Please be aware that Sodo has a number of sitting cushions (zafus) and mats (zabutans) for sale at €25 and €35 respectively.
This site was set up to provide information about meditation sittings happening in Malta. We hope it links us up with those interested in practicing mindfulness and meditation. We welcome all who want to learn more about meditation. Our small group of practitioners is committed to Zen practice and teachings. People from all over Malta come to try meditation, learn about mindfulness and more importantly, to learn how to do sitting meditation (zazen) well.
Schedule of Practice
We usually meet fortnightly on a Thursday from 6:00pm till 8:30pm during which there will be time for meditation, talks and optional Qs & As to the teacher.
For more information, such as the location please email us on zenmalta@gmail.com
Tuesday, 15 November 2011
Zen Thursdays - A simple fortnightly Zen Gathering
Dear Friends of the Zen Buddhist Meditation Group
Our Fortnightly Sessions commence at 1800hrs. We meet at 5.45pm outside the school and we commence our practice at 18.00 sharp.
Notes:
1. It is recommended that you wear loose clothing for comfortable sitting.
2. Whoever finds it difficult to sit cross legged for a lengthy period of time may bring a wooden chair or use one of the school benches.
3. Suggested Contribution per session is €3 - Thank you.
Regards,
Kevin
Kanzeon Sangha Malta
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